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200 Hour Yoga TTC in Rishikesh (Bedford)

The 200 Hour Yoga TTC in Rishikesh » offers an immersive experience set against the breathtaking backdrop of the Himalayas, where ancient traditions meet modern practices. This comprehensive program is designed for aspiring yogis seeking to deepen their understanding of yoga’s philosophical roots while honing their teaching skills. Participants engage in daily asana practice, exploring various styles like Hatha and Vinyasa, guided by experienced instructors who emphasize alignment and mindfulness. The curriculum also delves into anatomy, meditation techniques, and the art of sequencing classes effectively. Beyond physical postures, students study key texts from yoga philosophy such as the Bhagavad Gita and Patanjali's Yoga Sutras, fostering a deeper connection to their practice. With opportunities for personal reflection along the banks of the sacred Ganges River and group discussions that cultivate community spirit among fellow trainees from around the globe, this transformative journey nurtures not only professional growth but also profound personal development on every level—mind, body, and soul.

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